Depending on the complexity of the issue you have come to me with, this will determine how long the initial consultation and plan of action takes to prepare. If you choose the extended initial BWRT consultation and your issue is for example a simple phobia, then often we are able to conclude the session with BWRT. If however there are more complex issues connected, then we will continue with BWRT on our following session together.
This call is complimentary and without any obligation whatsoever. This enables you to decide whether you feel BWRT is right for you.
Our first session will involve a more in depth understanding of the BWRT process. We will identify your triggers and how you would prefer to respond. We will create a plan of action.
Our first session will involve a more in depth understanding of the BWRT process. We will identify your triggers and how you would prefer to respond. We will agree on an action plan, and then if you are ready and time allows, complete our session with BWRT.
Any subsequent session (if required) will last around 50 minutes.
Please contact me for a sliding fee scale dependant on individual circumstances.
BWRT is very effective for changing responses to emotional issues, and even provides effective content free therapy for those who do not wish to disclose their issue. BWRT is just as effective over the internet as it is in person. During the lockdown I am offering secure one to one BWRT sessions over Zoom. If you are new to Zoom, I will give you the necessary information.